![](https://dietlist-c069.kxcdn.com/wp-content/uploads/2016/11/salatamegarides-660x430.jpg)
The main function of carbohydrates is to provide and store energy. All carbohydrate-rich foods contain B vitamins, which have energy functions and tone the nervous system. These foods are very suitable when there is stress, anxiety or nervousness.
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Salmon salad
![](https://dietlist-c069.kxcdn.com/wp-content/uploads/2017/11/greeksalad-660x489.jpg)
Greek salad
This is a very tasteful, simple and healthy salad. It is quick and easy to make
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Black eyed peas salad
![](https://dietlist-c069.kxcdn.com/wp-content/uploads/2017/11/stuffedveg-660x438.jpg)
Greek stuffed vegetables
![](https://dietlist-c069.kxcdn.com/wp-content/uploads/2017/11/artichoke-660x372.jpg)