Health and Nutrition

A diet for all of us who want to lose or maintain our weight and hate strict diet plans. We will eat our favorite food everyday until we are satisfied and we'll be careful with the quantity and quality of...

A weight loss plan for busy women who have limited time for preparing and cooking their meals. This easy to follow diet consists meals and snacks that are easy to prepare and plan for, as well as suggestions for takeout...

A non-strict vegan diet for weight loss or maintenance. You'll eat your favorite food everyday until you're satisfied and be careful with the quantity and quality of your meals for the rest of the day.

A super healthy, light and delicious salad with quinoa, avocado and peppers. This salad is rich in vitamins, tastes amazing and it's perfect for vegans.

Delicious homemade vegan yogurt with tofu, apple and orange

Make the most delicious and healthy raw energy bars in 10 minutes!

A detailed meal plan for 4 weeks, based on Greek foods. It combines the health benefits of a Greek way of eating and the consumption of a wide range of fresh, unprocessed foods.

An easy to make recipe for a light, healthy and tasty meal. Make this for your friends or family and success is pretty much guaranteed 🙂

Healthy and yummy homemade chocolate with fruits

No-bake protein bar with peanut butter and oats